Using Your Voice Regularly? Learn Voice Care

4th April 2024 (update)

Voice Care Tips Series - Start here!

This post is designed to help you think about how you use your voice on a daily basis so that you can focus on the tips that might benefit you. 

Many people have jobs that require them to use their voices a lot, such as voice-over artists, actors, broadcasters, professional public speakers, and teachers. These individuals may find it difficult to maintain their speaking voice throughout the day, and may think this is normal. However, when your voice becomes tired, it can become inflexible and lose its range and interest, making it challenging to hold the attention of a large audience. If you fall into this category, it's important to seek help, as your voice can develop problems and potentially harm your career.

IMPORTANT: If you're struggling with hoarseness or any other voice issues, please see your GP to get it checked out. 

There are many other people who use their voices frequently at work, but are not considered professional voice users. They may not realise how important their voice is until they lose it due to illness or overuse.

Action

Take some time this week/month to consider all the speaking you do on a regular basis. Note when your voice works well and when it doesn't. Make notes, as this will help you determine which tips to use in the following weeks and months.

For example, you might notice that your voice sounds better after a couple of hours of speaking. A warm-up routine could help you start your day more smoothly. Or, you might notice that your voice sounds worse after eating certain foods. In that case, upcoming tips on diet might be helpful.

In summary, the key here is awareness. This post is meant to encourage you to be more aware of your voice and what is good for it. As you become more aware, look out for regular posts that may help you further. If you are unsure about anything, seek professional help. Enjoy using and following these voice tips and suggestions, and feel free to contact me if you would like more specific help.